This isnāt your motivational pep talkāitās a postmortem for a life that looked perfect and felt like hell. In the debut episode of Honest Pursuits, Cate Brown breaks down how āsuccessā became a slow-motion suffocation, why she stopped performing for approval, and how the BRUTAL āBoundaries, Reinvention, Unlearning, Truth, Accountability, and Liberationābecame her blueprint for building a life she didnāt want to escape from.
Itās brutally funny, emotionally honest, and exactly what you need if youāve ever looked at your life and thought: āWait⦠who ordered this?ā
š§ Expect stories that sting, tools that save, and truths that slap harder than your morning espresso.
COMPANION BLOG
B.R.U.T.A.L. Freedom: How I Burned Down My āPerfectā Life to Finally Feel Alive
You ever wake up in a life that technically workedāand still wonder how you became the unpaid intern of your own existence?
This is the behind-the-scenes of how I stopped auditioning for approval and started dismantling the myth of the āperfect life.ā Spoiler: it wasnāt cute, but it was honest.
TOOLS THAT SAVED MY SANITY
These arenāt sponsored (yet). Theyāre survival tools. The emotional duct tape that kept me from throwing my laptop into traffic.
š” Mentioned in This Episode:
-
š§ Notion ā because apparently āorganize your breakdownsā is a productivity hack now.
-
š¬ BetterHelp ā when you need therapy without the small talk or the pants.
-
š Atomic Habits by James Clear ā because you canāt manifest your way out of bad habits.
-
šÆļø $6 Lavender Candle (Target) ā practically aromatherapy therapy.
CONFESS YOUR BRUTAL TRUTH
We all have one brutal truth weāve been avoiding. Mine became a podcast. Yours deserves a mic too.
š² Confess your Brutal Truth.
Slide into the DMs on Instagram @honest.pursuits and drop your confession (anonymous if you want).
We might feature it on the next āHot Seat Story Nightā episode. No judgment. Just honesty with Wi-Fi.